What is Shiatsu Massage Therapy?
Shiatsu massage is among the various kinds of massage therapy that originate from the ancient Japanese culture. Shiatsu is also known as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various areas of the body. Shiatsu also derives from a Japanese word, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other ailments. Additionally, it can be used for stress reduction. The purpose of the type of massage is to stimulate certain points along the meridian system to relieve tension and restore the natural balance of energy throughout the body. Some of the specific points that are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it's also shown to benefit people who suffer with chronic pain conditions. In fact, in some cases, shiatsu massage is even shown to ease pain and other ailments in patients who do not even show signs of distress or pain. In these instances, the masseuse can manipulate certain pressure points to treat the underlying cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, even though most massages are performed in your home. The benefits of shiatsu massage treatment are often immediate and even more life changing than the real massage treatment. Shiatsu can relieve aches and pains in the muscles, joints, and joints, in addition to improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood flow, increased mobility, improved mental alertness, and a general sense of well-being.
Shiatsu massage school teaches students about various methods that are used during the session. One of the numerous common techniques, students learn is finger pressure, or the Five Organic Compression Form. Shiatsu massages may also include the use of other traditional Japanese techniques such as acupressure points, acupressure bands, or even the thumb and finger manipulation. Irrespective of which particular techniques the therapist uses, all of these techniques are intended to restore or maintain proper body alignment, balance, and stability.
Swedish massage is another common type of shiatsu massage that's becoming popular around the world. Lots of folks who suffer from many different different types of back pain choose to undergo a Swedish massage therapy session. Along with enhanced quality of life, many Swedish massage sufferers find that the sessions are also beneficial in reducing pain. Swedish massage is based off of the same theory as acupuncture, but the two types of therapy have different origins. In Sweden, the practitioners think that energy flows throughout the body on each level. When these energy channels become blocked, it can lead to a variety of kinds of health conditions such as chronic back pain.
The third kind of therapy that is often used in a shiatsu massage is heat therapy. Heating is often applied to several parts of the body to be able to decrease pain and encourage healing. Heat saunas and other heating devices are commonly used to help reduce swelling and to increase blood flow in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.
Each of these types 출장안마 of massage treatments has positive effects, though there are differing opinions about how to best perform each of these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to every area of the patient's body. Pupils of shiatsu Japanese massage therapy learn the various techniques of applying firm pressure to various areas of the individual's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be trained and licensed by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the palms and feet. The program is done with the little finger, thumb, and even hand massage techniques without the use of oil or lotion. Some could bemoan the absence of oils and lotions in contemporary life but there are plenty of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology uses the belief that the feet and hands are important areas of the human body. In Chinese medicine it is believed that the various organs and organs within the body are linked through these reflex areas. The premise is that these reflex areas are responsive to pressure and changed by it in some specific places. The feet and hands are considered to have many vital organs.
One theory says that the feet are sensitive to pressure in certain parts because it's linked to other parts through the nerves. So, when you rub your toes it changes the pressure around it. Reflexology foot massages are relaxing and can alleviate tension from the joints and muscles. The palms and hands are massaged in a similar manner. Usually this is done over the bed where the room temperature allows for a more even spread of warmth.
Conventional reflexology treatments are done using natural herbs and oils which are obtained from plants and natural materials. Many of these herbs are used for different ailments as well. Modern day reflexology therapists have learned how to combine these natural and homeopathic elements to create a therapeutic environment where the individual can relax and release stress.
Reflexology is also used to treat different aches and pains. Some of these include foot pain and pain. Various sections of the feet, such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used properly, it can help to relieve the symptoms associated with several health conditions. It may feel relaxing and soothing, but it has also been known to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it might feel soothing and relaxing, but if you apply the same pressure to a different part of the body, it may feel different.
Reflexology can also be used as a complementary medical treatment. Although the techniques don't work as a substitute for a doctor's visit or prescription medication, they may be utilised as a compliment to what you might be experiencing. For instance, if you are experiencing low back pain, reflexology can be quite effective at increasing the freedom in that region and reducing tension. When pressure is inserted, it may be easier for the back to heal. By treating the whole body through reflexology, you are treating specific areas at exactly the exact same time.
Reflexology is not a cure all and it's important to consult with your doctor before starting any sort of therapy. There are many unique kinds of reflexology and each one works with another set of organs. Reflexology is best used as a complement to other medical treatments or if conventional treatment has failed. Some physicians recommend the treatment to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it's been done to correct deformities. For this reason, it is important to carefully consider the choices when deciding if Reflexology is right for you.